Exam Stress

Keeping mentally healthy during your exams

The Mix - offers support and guidance. They also have a 24-hour online chat service;

Exam Stress | What To Do When Stressed For Exams | The Mix

YoungMinds – offering advice and strategies to keep well during your exams;

Exam Stress | How To Deal with Exam Stress | YoungMinds

Samaritans – stress relieving activities;

Exam Stress | Coping Strategies | DEAL | Samaritans

Student Minds – resources for exam stress;

Exam stress - Student Minds

Mind – how exam stress affects us and top tips;

Information for 11-18 year olds – Exam stress - Mind

Childline – guidance and free phone line;

Exam stress and pressure | Childline