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Exam Stress
Keeping mentally healthy during your exams
The Mix - offers support and guidance. They also have a 24-hour online chat service;
Exam Stress | What To Do When Stressed For Exams | The Mix
YoungMinds – offering advice and strategies to keep well during your exams;
Exam Stress | How To Deal with Exam Stress | YoungMinds
Samaritans – stress relieving activities;
Exam Stress | Coping Strategies | DEAL | Samaritans
Student Minds – resources for exam stress;
Mind – how exam stress affects us and top tips;
Information for 11-18 year olds – Exam stress - Mind
Childline – guidance and free phone line;